Ken’s Schedule for the Week of Feb 13-20
Originally posted 2009-02-14 19:48:14. Republished by Blog Post Promoter
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My planned running schedule for this week - 75 miles #running With my schedule this week, it looks like the following schedule will be how my attempt at 75 miles will happen: Monday: 7 miles AM - Recovery (9'30" pace or slower) Actual workout: nice and easy. Legs are hard to wake up. 6 miles PM - Easy (natural, full stride,...... -
Dear Pooh Bear: 36 Weeks! I have decided to move my letter to Pooh Bear posts to Wednesday now since all my future weekly doctors appointments are all scheduled for Tuesdays. At least then I can give accurate weekly updates! Dear Pooh Bear, Almost to full term there little one! Hang in there! Although I...... -
Weekly Weight Loss: 2.9 lbs. Lost Reflecting on the Week Another week down and another few pounds lost. This week I lost 2.9 lbs, which puts me at 318.4 lbs. I'll take that, as long as I have a loss and continue to feel great I can stay motivated. Last week I was feeling a...... -
Tustin Ranch Golf Club, Tustin, CA Tustin Ranch Golf Club is located in: Tustin, CA Phone: 714/730-1611 Website: http://www.tustinranchgolf.com/ Course History: This course was designed by Ted Robinson and you'll easily feel as though you've been transported into paradise the minute you arrive. By far, one of the most visually stunning golf courses we have ever...... -
Wildhorse Golf Club, Davis, CA Wildhorse Golf Club is located in: Davis, CA Phone: (530) 753-4900 Website: http://www.wildhorsegolfclub.com Course History: This course first opened in 1999 and is considered to be one of the most ecologically friendly courses in the area. It is known to locals as the public course with private amenities and a......
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